Zulu Fitness
| Zulu's Friends |
|
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” Thomas J Edison (1847 – 1931). KELLY YULE NUTRITION A fresh natural diet including a large variety of minimally processed foods, encompassing every food group, is the safest and healthiest way to eat. Contact Kelly on This e-mail address is being protected from spambots. You need JavaScript enabled to view it STAND UP PADDLE SURFING AUSTRALIA Stand Up Paddle Surfing Australia is based in Cronulla on Sydney's southern beaches and specialise in Stand Up Paddle, Core Board and Fitness instruction. Stand Up Paddle (SUP) Surfing is the latest craze to reach our shores. The best part about "supping" is that when you aren't catching the waves, you can paddle around behind the break or cruise down the river. Watch out for our Central Coast weekends with SUPSA! Visit www.standuppaddlesurfingaustralia.com.au WOW GIRLS WOWGIRLS Wave of Wisdom is a Not-for-Profit Community Association promoting and facilitating services and programs for women’s personal growth, health, and wellbeing. WOWGIRLS Wave of Wisdom is about connecting women through fun, friendship and exploring life's potential. Visit www.wowgirls.com.au for more info and timetable of events, which include surfing, drumming and bellydancing. Members receive discounts to ZULU group classes. Check out COASTALWATCH for the latest on weather, waves and what’s happening on Central Coast beaches. Don’t leave home without a quick look and you will know where to find peace and quiet, great wave action or flat water! www.coastalwatch.com Joanna Walsh, BHSc, TCM, Dip RM, Cert TTM Coastal Acupuncture and Massage Specialising in deep tissue; Trigger Point; Pregnancy and Sports Injuries Tel: 02 4339 1282 or 0407 049 209 www.acupuncturemassage.com.au www.taste.com.au is a fantastic online resource for food, glorious food and it’s free. 14,000 plus recipes are featured with sections for every diet, celebration, outing or experiment. Also check out the forums on good health. Great for if you are following a low GI diet or have gluten guests coming for dinner. The Central Coast - For information about the Central Coast including a business directory of Central Coast websites |
