Zulu Fitness
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| Jab Boxing |
A fun class, where you work with a partner - punching, hooking and weaving. Boxing for fitness is hugely popular, due to the fantastic work-outs which produce the world's most conditioned athletes: professional boxers. In between learning jabs, hooks, crosses, uppercuts, you will skip, do push-ups, squats and abdominal work. Expect to burn between 500 and 800 calories per hour.
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